Learn how to prepare a Healthy Sandwich and Makhana Almond shake with Chef Ruchi!

You will need the following ingredients:

Curd Semolina Sandwich:
1. Curd (4 tbsp)
2. Semolina (2 tbsp)
3. Capsicum (1)
4. Onion (1)
5. Green Chilli (1)
6. Tomato (1)
7. Green Coriander
8. Bread Slices (4)
9. Salt

Makhana Almond Shake
1. Makhana (1 cup)
2. Almonds (15-16)
3. Honey (2 tbsp)
4. Raisins (10-12)
5. Mixed seeds, like Pumpkin Seeds, Melon Seeds (2 tsp)
6. Milk (2 cup)
7. Cardamom Powder (1/2 tsp)