By Tanya Yadav
in 
As parents, we all want to provide our children with the best possible experiences. But with the near-constant presence of screens, it can be hard to find non-screen activities for them to enjoy.
We’ve put together this guide to screen-free activities to help you spend quality time with your kids without relying on digital devices.
- Exercise: Exercise is one of the best ways to get away from screens and care for your physical and mental health. You can try running, swimming, biking, or hiking to get your heart rate up and breathe fresh air.
- Read a Book: Reading is a great way to relax. Pick up a book, magazine, or newspaper and get lost in the story.
- Get Creative: Crafting is a great way to express yourself and avoid screens. Try knitting, drawing, painting, or sculpting to let your creative juices flow.
- Play a board game: A classic way to have screen-free fun is to gather around the table and play a game. Whether it’s a classic like Monopoly or a newer game like Exploding Kittens, there’s sure to be something everyone can enjoy.
- Have a picnic: Pack a picnic lunch and head to a local park or beach. Enjoy the outdoors while spending time together.
- Take a nature walk: Get outside and explore! Whether in a nearby park or your backyard, nature walks are a great way to enjoy the outdoors and get some exercise.
- Bake together: Baking is a fun and tasty way to spend time without screens.
Screen-free activities can be a great way to help your family stay engaged, creative, and connected. It provides a much-needed reprieve from the digital world.