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The vitality of personal hygiene is undeniable as it prevents health conditions such as dry, itchy skin or rashes, tooth decay, bacterial or fungal infections, diarrhea, ringworm, and viruses. Maintaining proper grooming habits also helps improve our appearance. However, the most essential benefit is that these routines make you healthier. Therefore, it makes sense that you might already understand how crucial it is to teach your children the value of maintaining personal hygiene.

There are a few distinct ways that good personal hygiene practices may influence your children. For instance, maintaining basic hygiene helps boost your child’s self-esteem. As they learn to care for themselves properly, your children will likely feel better about themselves—this aids in the development of their sense of independence and self-help abilities. Children with a good and healthy self-image can better focus on developing excellent peer connections. These solid and healthy relationships become detrimental as your children get older.

Furthermore, kids that possess a positive self-image have an easier time participating in educational activities. So, as you teach them how to care for themselves physically, you’re teaching them how to care for their emotions, social lives, and academic interests. Additionally, in the post-pandemic world, upkeeping this hygiene standard is especially indisputable as not doing so might leave children and their families vulnerable to the Covid-19 virus. 

You may assist your children in growing and developing hygiene habits by doing various things. Let’s look at some of the lessons that you might consider teaching them:

• Brushing teeth twice a day.
• Hand washing before and after meals, after handling a pet or touching something unclean.
• Changing into clean clothing after dirtying or sweating in previously worn clothes.
• Taking a bath every day and thoroughly wash the entire body.
• Using a tissue to cover the mouth and nose when sneezing or coughing.
• Clipping their nails weekly. 
• Encouraging menstruating daughters to invest in female hygiene products.
• Emphasising the importance of clean underwear. 
• Keeping underarms clean and using deodorant for body odour.
• Brushing hair once a day. 
• Implementing clean and healthy eating. 

Establishing a hygiene regimen is the simplest method to handle the hygiene problem and keep safe through the continuing pandemic. You could start with one new habit rather than trying to make several adjustments. Once you’ve established that habit, you may help your child move on to the next. In addition to this, you may consider how adopting appropriate hygiene as a way of life will help transfer the same to your child as they are continually exposed to these behaviors and activities in their everyday lives.